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Group Classes Glenwood & State

GROUP CLASSES:

At Fit Club our members have a blast inside our group fitness classes. Get use to seeing people smiling and laughing when they leave our club. Afterall, if you aren't having fun while getting into shape you're doing something wrong! 
  • FIT CAMP
    A full-body, butt kicking work out that ensures results every time. You can think of this class as group personal training, building on strengths and camaraderie of each member!
  • SUSPENSION
    A program that builds strength, balance, flexibility, and burns fat! You control how hard or easy the exercises are. Whether you are a professional athlete or just want to get back into shape, suspension training will help you reach you fitness goal!
  • ABS/CORE
    This class is an all-inclusive, dynamic, and multifaceted course designed to improve your overall fitness level; including strength and flexibility. More than just another “ab workout” ab/core is about training the abs AND your back AND your hips AND your glutes; covering the 28 muscles of the core, and then some! Utilizing both standing and ground-based exercises, anyone can improve their personal level of fitness, gain confidence, and still have fun!
  • WEIGHTLIFTING 101
    An 8-week process to educate on how to lift free weights with proper technique, weight, and to learn important cues to prevent injuries and have consistent control over weight lifted; targeting the certain muscle groups. All while having a kick-butt workout!
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What We Offer At Fit Club Fitness

At Fit Club our members have a blast inside our group fitness classes. Get use to seeing people smiling and laughing when they leave our club. Afterall, if you aren't having fun while getting into shape you're doing something wrong!

FITNESS

24/7 Access Facility
Cutting Edge Training
Affordable Memberships

FIT CAMP

Several Weekly Classes
Awesome Instructors
Proven Results

CLASSES

Zumba - Turbo Kick
Yoga - Kettle Krusha
Tone & Sculpt - Combat

TANNING

Great Value
Brand New Beds
Quality Products
TANNING SCHEDULE SIGN-IN
One of the great things about Fit Club is that we are open 24 hours a day - 7 days a week. So getting in the best shape of your life has never been more convenient! Stop in today and check out all that we have to offer.
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